Episodes
Monday Feb 11, 2019
Episode 22: Jason Spraggins on Throwing Heavy Things in a Kilt
Monday Feb 11, 2019
Monday Feb 11, 2019
We discuss the highland games with Jason Spraggins who has competed at an international level and is slated to compete at Arnolds coming up soon. We go through the training methods that translate well to competing at a high level, how he works around injuries, and learning more of the basics and history of the games.
Jason's IG- @the_kilted_dude
Version: 20240320
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